Dr. Siegal’s “Cookie Diet” is a 1,000 calorie diet. The diet involves eating only 6 of Dr. Siegal’s pre-packaged hunger suppressant cookies and a single meal a day. That’s it.
Does the Cookie Diet Work?
Well, after watching the Joy Behar Dr. Siegal interview, I think that the “Cookie Diet” is definitely questionable.
Yeah, as discussed on the show, you will probably drop a few pounds because you will only be consuming 1,000 calories a day; but naturally most people will not be able to stick with such a restrictive diet.
Unquestionably, however, the “Cookie Diet” seems to be very unhealthy.
Today’s popular story: Kandi Burruss’ TAGS Boutique