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Dr. Siegal’s “Cookie Diet” is a 1,000 calorie diet. The diet involves eating only 6 of Dr. Siegal’s pre-packaged hunger suppressant cookies and a single meal a day. That’s it.
Watching the “Joy Behar Show”, I found out that this diet has been endorsed by celebrities such as Jennifer Hudson and Kelly Clarkson.
Does the Cookie Diet Work?
Well, after watching the Joy Behar Dr. Siegal interview, I think that the “Cookie Diet” is definitely questionable.
Yeah, as discussed on the show, you will probably drop a few pounds because you will only be consuming 1,000 calories a day; but naturally most people will not be able to stick with such a restrictive diet.
Unquestionably, however, the “Cookie Diet” seems to be very unhealthy.
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