My daughter came back from summer school at Parsons School of Design and she was hooked on “8 Minute Abs”. Now, she has shapely, rock hard abs! She said all the girls in her dorm did “8 Minute Abs”.
“Anybody can do this. What’s 8 minutes?,” she says.
Disclaimer: We do not claim to be experts in this field. Consult your doctor before changing your fitness routine. Try at your own risk.