Did you know not getting enough sleep makes you crave more calorie dense foods and slows you down during the day, resulting in unwanted belly fat overtime? This is just one of the reasons you AND I may have that unwanted muffin top. Age, genetics, diet, lack of exercise and stress can all be playing a crucial role in our expanding waistlines.
We’ve rounded-up 7 ways to help fight that belly fat. Ladies, don’t let belly fat stop you from being the fashionista you are. You know you can rock it at any size! Do this for your health. Belly fat can lead to Type II Diabetes, hypertension and many other health problems. Click the arrow to view the full story.
Check out Ways to Fight Belly Fat
Post sponsored by Mode.com.