7 Ways to Help Fight Belly Fat

Did you know not getting enough sleep makes you crave more calorie dense foods and slows you down during the day, resulting in unwanted belly fat overtime? This is just one of the reasons you AND I may have that unwanted muffin top. Age, genetics, diet, lack of exercise and stress can all be playing a crucial role in our expanding waistlines.

We’ve rounded-up 7 ways to help fight that belly fat. Ladies, don’t let belly fat stop you from being the fashionista you are. You know you can rock it at any size! Do this for your health. Belly fat can lead to Type II Diabetes, hypertension and many other health problems. Click the arrow to view the full story.

Check out Ways to Fight Belly Fat

by FCFashionista at Mode

Post sponsored by Mode.com.

About admin

I love to know it first, try it first and share it with you first! . At “First Class Fashionista”, we believe fashion is a lifestyle and, because at FCF we are beauty and brains, I believe being a true “Fashionista” doesn’t mean you have to spend first class money to travel first class, stay in 5 star hotels, dine at the finest restaurants or even rock the latest look of the trendsetting fashionista. I'm on a mission to inform and inspire. As always, thanks for reading. And, yes, sharing is caring--We appreciate you.